I can just pop them in my mouth for a quick snack after work! I have given into wings, some alcoholic libations, some fast-food croissant breakfast sandwiches and a few too many chips and a couple of yummy restaurant bread rolls but I am working to make up for those transgressions. So how are my numbers? Looking good actually. I bought SIZE 14 slacks! Were so tiny.

Curing the disease to please. One no at a time. Man is free the moment he wishes to be. When you learn to say no. To something you no longer want to do, to people you no longer want to spend time with, to projects you no longer have time for, your world does not get smaller.

He is my partner in crime and together we are a holistic duo! I am literally running on coffee everyday of the week and am thankful for the little things in life. I felt inspired to advocate for and educate others on. I believe they are both invaluable to the health care team. I feel compelled to mOTivate others in general.

The 2 Most Valuable Lessons I Learned in 2016.

Always the Assistant, Never the Boss. Inspiring you to stop being the assistant of your life, start being the boss, one post at a time. Nothing is ever good enough and that needs to change. Learning how to keep my mouth shut.